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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Stewart Young

Log

Date Distance Time Pace Comments Action
11/28/23 2,000m 9:24.0 2:21.0 View workout
11/27/23 2,000m 9:31.9 2:22.9 View workout
11/27/23 2,000m 9:32.8 2:23.2 View workout
11/22/23 1,000m 4:58.0 2:29.0 View workout
11/22/23 4,000m 17:47.6 2:13.4 View workout
11/22/23 1,000m 4:51.6 2:25.8 View workout
11/20/23 1,000m 4:57.0 2:28.5 View workout
11/20/23 4,000m 18:07.2 2:15.9 View workout
11/20/23 1,000m 4:59.7 2:29.8 View workout
11/18/23 1,000m 5:06.7 2:33.3 View workout
11/18/23 4,000m 18:25.3 2:18.1 View workout
11/17/23 4,000m 18:15.3 2:16.9 View workout
11/16/23 4,000m 18:40.5 2:20.0 View workout
11/15/23 1,000m 5:07.9 2:33.9 View workout
11/15/23 3,000m 13:40.8 2:16.8 View workout
11/13/23 1,000m 4:58.8 2:29.4 View workout
11/13/23 5,999m 28:58.1 2:24.8 View workout
11/13/23 3,043m 15:04.3 2:28.5 View workout
11/11/23 1,000m 5:26.4 2:43.2 View workout
11/10/23 3,000m 14:12.4 2:22.0 View workout