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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stewart Young

Log

Date Distance Time Pace Comments Action
11/20/23 1,000m 4:57.0 2:28.5 View workout
11/20/23 4,000m 18:07.2 2:15.9 View workout
11/20/23 1,000m 4:59.7 2:29.8 View workout
11/18/23 1,000m 5:06.7 2:33.3 View workout
11/18/23 4,000m 18:25.3 2:18.1 View workout
11/17/23 4,000m 18:15.3 2:16.9 View workout
11/16/23 4,000m 18:40.5 2:20.0 View workout
11/15/23 1,000m 5:07.9 2:33.9 View workout
11/15/23 3,000m 13:40.8 2:16.8 View workout
11/13/23 1,000m 4:58.8 2:29.4 View workout
11/13/23 5,999m 28:58.1 2:24.8 View workout
11/13/23 3,043m 15:04.3 2:28.5 View workout
11/11/23 1,000m 5:26.4 2:43.2 View workout
11/10/23 3,000m 14:12.4 2:22.0 View workout
11/10/23 1,000m 5:00.0 2:30.0

Cool Down did not sync.....

 View workout
11/09/23 4,030m 19:55.0 2:28.2 View workout
11/07/23 2,500m 12:28.3 2:29.6 View workout
11/06/23 6,428m 30:09.6 2:20.7 View workout
11/05/23 3,000m 13:48.8 2:18.1 View workout
11/05/23 1,000m 4:53.3 2:26.6 View workout