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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Stewart Young

Log

Date Distance Time Pace Comments Action
03/19/23 3,000m 14:01.1 2:20.1 View workout
03/19/23 2,000m 9:51.2 2:27.8 View workout
03/18/23 1,000m 4:58.2 2:29.1 View workout
03/18/23 13,444m 1:00:00.0 2:13.8 View workout
03/17/23 2,000m 9:44.8 2:26.2 View workout
03/17/23 10,000m 44:44.9 2:14.2 View workout
03/16/23 1,000m 4:54.5 2:27.2 View workout
03/16/23 7,500m 33:38.4 2:14.5

Left Card in

 View workout
03/14/23 2,000m 9:39.5 2:24.8 View workout
03/14/23 6,000m 27:03.9 2:15.3 View workout
03/13/23 2,000m 9:36.9 2:24.2 View workout
03/13/23 10,000m 44:15.8 2:12.7 View workout
03/12/23 1,000m 4:51.4 2:25.7 View workout
03/12/23 6,000m 26:58.0 2:14.8

Card in
2:15 Pace

 View workout
03/11/23 2,000m 9:31.6 2:22.9 View workout
03/11/23 10,000m 44:10.1 2:12.5 View workout
03/10/23 2,000m 9:34.9 2:23.7 View workout
03/10/23 6,000m 26:53.8 2:14.4 View workout
03/09/23 6,000m 26:57.8 2:14.8 View workout
03/08/23 10,000m 45:29.5 2:16.4 View workout