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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Stewart Young

Log

Date Distance Time Pace Comments Action
10/02/23 2,500m 12:11.6 2:26.3 View workout
09/30/23 2,500m 11:48.0 2:21.6 View workout
09/26/23 2,000m 9:21.3 2:20.3 View workout
09/25/23 5,000m 23:02.5 2:18.2 View workout
09/24/23 2,000m 9:13.7 2:18.4 View workout
09/22/23 1,000m 4:39.5 2:19.7 View workout
09/21/23 500m 2:17.0 2:17.0 View workout
09/21/23 500m 2:22.7 2:22.7 View workout
09/20/23 1,000m 4:45.0 2:22.5 View workout
09/18/23 2,000m 9:30.0 2:22.5 View workout
09/18/23 2,000m 9:27.0 2:21.7 View workout
09/18/23 500m 2:22.0 2:22.0 View workout
09/17/23 500m 2:28.0 2:28.0 View workout
09/16/23 1,500m 7:15.0 2:25.0 View workout
09/15/23 500m 2:28.0 2:28.0 View workout
09/14/23 500m 2:35.0 2:35.0 View workout
04/18/23 2,000m 9:21.6 2:20.4 View workout
04/18/23 2,500m 11:28.8 2:17.7 View workout
04/17/23 2,200m 10:37.2 2:24.8 View workout
04/15/23 2,000m 9:38.4 2:24.6 View workout