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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Igor Vislouh

Log

Date Distance Time Pace Comments Action
11/12/24 2,000m 8:32.8 2:08.2 View workout
11/12/24 316m 1:50.8 2:55.3 View workout
11/11/24 2,273m 12:51.6 2:49.7 View workout
11/11/24 400m 2:03.4 2:34.2 View workout
07/24/24 2,124m 10:40.7 2:30.8 View workout
07/22/24 2,064m 11:40.2 2:49.6 View workout
07/19/24 2,035m 12:28.0 3:03.7 View workout
07/18/24 2,164m 10:59.8 2:32.4 View workout
07/17/24 2,063m 12:11.4 2:57.2 View workout
07/14/24 2,025m 11:16.4 2:47.0 View workout
07/11/24 2,090m 11:23.3 2:43.4 View workout
07/10/24 2,058m 11:32.3 2:48.1 View workout
07/09/24 2,044m 12:03.1 2:56.8 View workout
07/08/24 2,049m 12:25.2 3:01.8 View workout
07/05/24 2,000m 8:56.3 2:14.0 View workout
07/05/24 344m 2:05.3 3:02.1 View workout
07/04/24 2,000m 8:38.7 2:09.6 View workout
07/04/24 362m 2:02.8 2:49.6 View workout
07/03/24 2,000m 8:20.1 2:05.0 View workout
07/03/24 356m 2:05.8 2:56.6 View workout