Concept2 Logbook | Log for Thais Pantarotto

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521,178

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Last 30 Days Activity

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Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Thais Pantarotto

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/13/25	v5:00/r...10	7,926m	3:09.2	RowErg	2X25min(5’/5’)/5:30 int - Pinheiros app.erg.zone/w/kjGIXR8XToOtr9…	View workout
12/20/24	v5:00/r...10	8,011m	3:07.2	RowErg	2X25min(5’/5’)/5:30 int - Pinheiros app.erg.zone/w/kjGIXR8XToOtr9…	View workout
12/18/24	v3:00/2:00r...5	3,533m	2:41.3	RowErg	WOD 2ª- 3/4/5/4/3 minutes with 2 minutes rest - Pinheiros app.erg.zone/w…	View workout
12/16/24	v5:00/2:00r...5	7,542m	2:58.9	RowErg	5’+10’+15’+10’+5’ - Pinheiros app.erg.zone/w/Ej…	View workout
12/11/24	v500m/2:00r...5	3,500m	2:29.3	RowErg	WOD - 500m/1000m/500m/1000m/500m with two minutes rest. - Pinheiros app.erg.z…	View workout
12/09/24	v5:00/2:00r...5	7,595m	2:57.7	RowErg	5’+10’+15’+10’+5’ - Pinheiros app.erg.zone/w/Ej…	View workout
12/04/24	v5:00/2:00r...5	7,631m	2:56.9	RowErg	5’+10’+15’+10’+5’ - Pinheiros app.erg.zone/w/Ej…	View workout
12/02/24	v5:00/r...10	8,666m	2:53.0	RowErg	2X25min(5’/5’)/5:30 int - Pinheiros app.erg.zone/w/kjGIXR8XToOtr9…	View workout
11/29/24	v5:00/r...10	8,473m	2:57.0	RowErg	2X25min(5’/5’)/5:30 int - Pinheiros app.erg.zone/w/kjGIXR8XToOtr9…	View workout
11/27/24	5100m	29:15.9	2:52.1	RowErg	6km - Pinheiros app.erg.zone/w/5UIDYaQCQLK9cK8Z0AsI7A	View workout
11/25/24	5000m	28:02.9	2:48.2	RowErg	5km - Pinheiros app.erg.zone/w/wVBpWKSFRgKFyBtTBIijPw	View workout
11/25/24	4x3:00/2:00r	2,428m	2:28.2	RowErg	WOD 2ª- 4 x 3 min / 2 min easy - Pinheiros app.erg.zone/w/HUyANMk8Q8etFX…	View workout
11/22/24	v5:00/r...10	9,708m	2:34.5	RowErg	2X25min(5’/5’)/5:30 int - Pinheiros app.erg.zone/w/kjGIXR8XToOtr9…	View workout
11/18/24	2000m	11:25.9	2:51.4	RowErg	2km - Pinheiros app.erg.zone/w/KzXu-433Rt-HeP-7UWjl9g	View workout
11/18/24	10x2:30/0:30r	4,926m	2:32.2	RowErg	WOD 2ª- 10 x 2:30 / 30 seconds easy - Pinheiros app.erg.zone/w/7BoJJYctS…	View workout
11/13/24	2000m	10:58.1	2:44.5	RowErg	2km - Pinheiros app.erg.zone/w/KzXu-433Rt-HeP-7UWjl9g	View workout
11/13/24	v1:00/1:00r...7	2,160m	2:18.8	RowErg	WOD4ª- 1/2/1/2/1/2/1 minutes with 1 minute rest - Pinheiros app.erg.zone…	View workout
11/11/24	v5:00/r...10	8,753m	2:51.3	RowErg	2X25min(5’/5’)/5:30 int - Pinheiros app.erg.zone/w/kjGIXR8XToOtr9…	View workout
11/08/24	2000m	11:02.6	2:45.6	RowErg	2km - Pinheiros app.erg.zone/w/KzXu-433Rt-HeP-7UWjl9g	View workout
11/08/24	8x2:00/1:00r	3,317m	2:24.7	RowErg	WOD 6ª- 8 x 2 min / 1 min easy - Pinheiros app.erg.zone/w/DYPwRHh6T7CkN-…	View workout
11/06/24	v5:00/0:30r...9	5,637m	2:18.3	RowErg	1’/1’-2’/1’-3’/1’-4’/1’-3’/1’-2’/1’-1’ - Pinheiros	View workout
11/04/24	2000m	11:42.1	2:55.5	RowErg	2km - Pinheiros app.erg.zone/w/KzXu-433Rt-HeP-7UWjl9g	View workout
11/04/24	20x10c/0:30r	14:55.5	2:14.7	RowErg	WOD 2ª- 20 X 10 Cals with 30 seconds easy - Pinheiros app.erg.zone/w/jN1…	View workout
11/01/24	30:00	5,170m	2:54.0	RowErg	30min - Pinheiros app.erg.zone/w/2y0i8Xn8SrmW--vw9b2Kcw	View workout
11/01/24	v2000m/3:00r...3	3,500m	2:29.7	RowErg	WOD 6ª - 2000m/3 minutes rest/1000m/2 minutes rest/500m - Pinheiros app.…	View workout