Concept2 Logbook | Log for April LEE

April LEE

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/03/24	3,961m	25:23.6	3:12.3	RowErg	Lwt		View workout
04/03/24	2,426m	15:28.4	3:11.3	RowErg	Lwt		View workout
04/02/24	6,047m	39:20.8	3:15.2	RowErg	Lwt		View workout
04/01/24	3,122m	20:58.8	3:21.6	RowErg	Lwt		View workout
03/30/24	7,239m	50:54.7	3:30.9	RowErg	Lwt		View workout
03/30/24	5,037m	31:17.2	3:06.3	RowErg	Hwt		View workout
03/29/24	3,020m	18:49.1	3:06.9	RowErg	Hwt		View workout
03/27/24	689m	4:19.6	3:08.3	RowErg	Hwt	컨디션저조 생리시작	View workout
03/26/24	6,084m	40:06.2	3:17.7	RowErg	Hwt		View workout
03/25/24	1,275m	8:47.8	3:26.9	RowErg	Hwt		View workout
03/25/24	3,269m	20:22.3	3:06.9	RowErg	Hwt		View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks