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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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April LEE

Log

Date Distance Time Pace Comments Action
04/19/24 5,695m 34:45.8 3:03.1 View workout
04/18/24 4,400m 26:15.3 2:59.0 View workout
04/17/24 2,584m 15:42.5 3:02.3 View workout
04/15/24 3,083m 18:21.5 2:58.6 View workout
04/14/24 6,012m 37:34.8 3:07.5 View workout
04/13/24 5,129m 31:11.5 3:02.4 View workout
04/12/24 2,000m 10:48.8 2:42.2 View workout
04/11/24 5,004m 30:17.2 3:01.5 View workout
04/10/24 7,009m 44:18.7 3:09.6 View workout
04/09/24 2,221m 13:44.9 3:05.7 View workout
04/08/24 2,270m 13:56.9 3:04.3 View workout
04/08/24 2,023m 12:24.5 3:04.0 View workout
04/07/24 7,546m 46:39.2 3:05.4 View workout
04/06/24 8,516m 52:46.2 3:05.8 View workout
04/05/24 5,536m 33:02.7 2:59.0 View workout
04/04/24 1,039m 6:44.2 3:14.5 View workout
04/04/24 4,120m 25:42.8 3:07.2 View workout
04/04/24 100m 0:35.1 2:55.5

Oceania ATC 100m/2K

 View workout
04/04/24 269m 1:45.0 3:15.1 View workout
04/04/24 2,000m 13:43.2 3:25.8 View workout