Concept2 Logbook | Log for Emily Gordon

Emily Gordon

Date	Distance	Time	Pace	Type	Action
04/05/24	7,012m	15:00.0	2:08.3	BikeErg	View workout
04/04/24	6,356m	12:00.0	1:53.2	BikeErg	View workout
04/02/24	5,884m	11:36.2	1:58.3	BikeErg	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts