Jeff Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/24 |
8,053m |
45:00.0 |
2:47.6 |
RowErg |
Hwt |
View workout
|
10/26/24 |
8,204m |
45:00.0 |
2:44.5 |
RowErg |
Hwt |
View workout
|
10/20/24 |
8,411m |
45:00.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
10/12/24 |
8,172m |
45:00.0 |
2:45.1 |
RowErg |
Hwt |
View workout
|
10/07/24 |
7,786m |
45:00.0 |
2:53.3 |
RowErg |
Hwt |
View workout
|
10/06/24 |
620m |
3:14.2 |
2:36.6 |
RowErg |
Hwt |
View workout
|
10/03/24 |
7,823m |
45:00.0 |
2:52.5 |
RowErg |
Hwt |
View workout
|
10/01/24 |
5,016m |
28:50.4 |
2:52.4 |
RowErg |
Hwt |
View workout
|
09/28/24 |
7,876m |
45:00.0 |
2:51.4 |
RowErg |
Hwt |
View workout
|
09/16/24 |
8,053m |
45:00.0 |
2:47.6 |
RowErg |
Hwt |
View workout
|
09/12/24 |
7,809m |
45:00.0 |
2:52.8 |
RowErg |
Hwt |
View workout
|
09/07/24 |
2,728m |
12:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/05/24 |
8,309m |
45:00.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|
09/04/24 |
8,105m |
45:00.0 |
2:46.5 |
RowErg |
Hwt |
View workout
|
09/02/24 |
5,228m |
25:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
09/01/24 |
8,240m |
45:00.0 |
2:43.8 |
RowErg |
Hwt |
View workout
|
08/07/24 |
8,212m |
45:00.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
08/05/24 |
5,000m |
25:50.7 |
2:35.0 |
RowErg |
Hwt |
View workout
|
08/01/24 |
1,000m |
4:39.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
07/31/24 |
5,000m |
24:41.6 |
2:28.1 |
RowErg |
Hwt |
View workout
|