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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeff Lane

Log

Date Distance Time Pace Comments Action
06/12/24 2,000m 10:02.8 2:30.7 View workout
06/10/24 7,733m 45:00.0 2:54.5 View workout
06/08/24 1,766m 8:00.0 2:15.9 View workout
06/06/24 7,218m 45:00.0 3:07.0 View workout
06/04/24 5,777m 30:00.0 2:35.7 View workout
06/02/24 5,635m 30:00.0 2:39.7 View workout
05/30/24 2,111m 11:27.8 2:42.9 View workout
05/30/24 474m 2:22.9 2:30.7 View workout
05/11/24 7,103m 40:00.0 2:48.9 View workout
05/10/24 1,009m 5:16.4 2:36.7 View workout
05/07/24 3,781m 21:00.0 2:46.6 View workout
05/06/24 1,741m 10:05.9 2:54.0 View workout
05/06/24 1,590m 10:08.2 3:11.2 View workout
05/03/24 3,642m 20:04.8 2:45.4 View workout
05/01/24 5,000m 25:33.0 2:33.3 View workout
04/29/24 820m 5:20.1 3:15.1

Cooldown

 View workout
04/29/24 5,000m 25:10.3 2:31.0 View workout
04/27/24 2,553m 11:45.7 2:18.2 View workout
04/26/24 5,000m 26:05.1 2:36.5 View workout
04/25/24 5,118m 30:00.0 2:55.8 View workout