Jeff Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/24 |
1,000m |
4:50.5 |
2:25.2 |
RowErg |
Hwt |
View workout
|
04/24/24 |
3,000m |
14:49.4 |
2:28.2 |
RowErg |
Hwt |
View workout
|
04/22/24 |
3,003m |
15:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
04/20/24 |
3,758m |
20:00.0 |
2:39.6 |
RowErg |
Hwt |
View workout
|
04/19/24 |
1,000m |
4:50.4 |
2:25.2 |
RowErg |
Hwt |
View workout
|
04/18/24 |
5,000m |
26:47.7 |
2:40.7 |
RowErg |
Hwt |
View workout
|
04/17/24 |
3,750m |
19:30.9 |
2:36.1 |
RowErg |
Hwt |
View workout
|
04/16/24 |
3,000m |
15:45.3 |
2:37.5 |
RowErg |
Hwt |
View workout
|
04/15/24 |
1,000m |
5:31.9 |
2:45.9 |
RowErg |
Hwt |
View workout
|
04/14/24 |
2,230m |
12:28.3 |
2:47.7 |
RowErg |
Hwt |
View workout
|
04/13/24 |
2,000m |
11:29.9 |
2:52.4 |
RowErg |
Hwt |
View workout
|
04/13/24 |
2,000m |
12:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
04/12/24 |
1,000m |
5:54.8 |
2:57.4 |
RowErg |
Hwt |
View workout
|
04/12/24 |
1,654m |
10:14.5 |
3:05.7 |
RowErg |
Hwt |
View workout
|
04/12/24 |
2,000m |
13:10.3 |
3:17.5 |
RowErg |
Hwt |
View workout
|
04/11/24 |
1,000m |
6:45.9 |
3:22.9 |
RowErg |
Hwt |
View workout
|
04/11/24 |
1,000m |
7:21.9 |
3:40.9 |
RowErg |
Hwt |
View workout
|