Jonas Svendsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/24 |
8,513m |
35:00.0 |
2:03.3 |
SkiErg |
|
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|
11/23/24 |
30,384m |
2:10:05.8 |
2:08.4 |
SkiErg |
|
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|
11/17/24 |
16,552m |
1:15:04.8 |
2:16.0 |
SkiErg |
|
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|
11/16/24 |
11,536m |
50:00.0 |
2:10.0 |
SkiErg |
|
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|
11/12/24 |
8,056m |
35:03.9 |
2:10.5 |
SkiErg |
|
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11/10/24 |
27,625m |
2:00:32.4 |
2:10.9 |
SkiErg |
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|
11/09/24 |
15,899m |
1:11:35.7 |
2:15.0 |
SkiErg |
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11/07/24 |
10,430m |
44:00.0 |
2:06.5 |
SkiErg |
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11/07/24 |
17m |
0:11.2 |
5:29.4 |
SkiErg |
|
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11/05/24 |
716m |
3:43.0 |
2:35.7 |
SkiErg |
|
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|
11/05/24 |
4,855m |
19:00.0 |
1:57.4 |
SkiErg |
|
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|
11/03/24 |
17,000m |
1:10:58.6 |
2:05.2 |
SkiErg |
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|
11/03/24 |
2,276m |
10:05.3 |
2:12.9 |
SkiErg |
|
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|
10/31/24 |
10,996m |
45:00.0 |
2:02.7 |
SkiErg |
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|
10/31/24 |
286m |
1:30.7 |
2:38.5 |
SkiErg |
|
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10/29/24 |
10,487m |
45:06.5 |
2:09.0 |
SkiErg |
|
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|
10/28/24 |
13,732m |
1:00:05.6 |
2:11.2 |
SkiErg |
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|
10/20/24 |
23,496m |
1:45:03.9 |
2:14.1 |
SkiErg |
|
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|
10/14/24 |
21,037m |
1:31:12.1 |
2:10.0 |
SkiErg |
|
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|
10/13/24 |
9,205m |
40:04.0 |
2:10.5 |
SkiErg |
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View workout
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