Thomas Jacques
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/24 |
18,000m |
1:12:17.1 |
2:00.4 |
RowErg |
Hwt |
View workout
|
09/03/24 |
10,000m |
37:36.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
08/30/24 |
18,000m |
1:13:06.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/26/24 |
10,000m |
37:11.9 |
1:51.5 |
RowErg |
Hwt |
View workout
|
08/25/24 |
18,000m |
1:11:54.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/24/24 |
12,000m |
48:27.1 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/23/24 |
10,000m |
37:36.5 |
1:52.8 |
RowErg |
Hwt |
View workout
|
08/21/24 |
12,000m |
49:23.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/20/24 |
12,000m |
49:13.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
08/19/24 |
12,000m |
49:29.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/18/24 |
6,000m |
24:09.6 |
2:00.8 |
RowErg |
Hwt |
View workout
|
08/17/24 |
6,000m |
24:21.3 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/17/24 |
92m |
0:23.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/17/24 |
8,000m |
29:37.9 |
1:51.1 |
RowErg |
Hwt |
View workout
|
08/08/24 |
12,000m |
48:27.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/06/24 |
8,000m |
29:35.7 |
1:50.9 |
RowErg |
Hwt |
View workout
|
08/02/24 |
8,000m |
29:56.7 |
1:52.2 |
RowErg |
Hwt |
View workout
|
07/31/24 |
18,000m |
1:13:59.6 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/29/24 |
6,622m |
14:10.2 |
2:08.3 |
BikeErg |
|
View workout
|
07/27/24 |
8,000m |
29:26.6 |
1:50.4 |
RowErg |
Hwt |
View workout
|