Thomas Jacques
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/24 |
18,000m |
1:12:31.1 |
2:00.8 |
RowErg |
Hwt |
View workout
|
10/03/24 |
31m |
0:08.5 |
2:17.0 |
RowErg |
Hwt |
View workout
|
10/01/24 |
12,000m |
47:56.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/30/24 |
24,000m |
47:39.5 |
1:59.1 |
BikeErg |
|
View workout
|
09/29/24 |
18,000m |
1:11:25.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/28/24 |
6,000m |
24:28.2 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/27/24 |
18,000m |
1:11:23.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/26/24 |
24,000m |
47:35.7 |
1:58.9 |
BikeErg |
|
View workout
|
09/25/24 |
18,000m |
1:12:15.1 |
2:00.4 |
RowErg |
Hwt |
View workout
|
09/23/24 |
24,000m |
1:38:11.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
09/22/24 |
24,000m |
47:39.5 |
1:59.1 |
BikeErg |
|
View workout
|
09/20/24 |
12,000m |
49:10.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/18/24 |
18,000m |
1:12:19.7 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/16/24 |
12,000m |
48:15.6 |
2:00.6 |
RowErg |
Hwt |
View workout
|
09/14/24 |
10,000m |
37:41.2 |
1:53.0 |
RowErg |
Hwt |
View workout
|
09/12/24 |
18,000m |
1:12:05.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
09/11/24 |
10,000m |
37:19.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
09/09/24 |
12,000m |
48:26.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/07/24 |
8,000m |
30:03.4 |
1:52.7 |
RowErg |
Hwt |
View workout
|
09/06/24 |
12,000m |
48:19.5 |
2:00.8 |
RowErg |
Hwt |
View workout
|