Allie Tlais
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/22/25 | 2000m | 7:40.8 | 1:55.2 | RowErg | View workout | |
| 07/22/25 | 10:00 | 1,869m | 2:40.5 | RowErg | View workout | |
| 07/10/25 | 6x0:45/1:00r | 1,280m | 1:45.4 | RowErg | View workout | |
| 07/03/25 | 8x1:15/3:00r | 2,793m | 1:47.4 | RowErg | View workout | |
| 07/01/25 | 4x1:30/6:00r | 1,704m | 1:45.6 | RowErg | View workout | |
| 06/26/25 | 6x1:00/4:00r | 1,759m | 1:42.3 | RowErg | View workout | |
| 06/26/25 | 3:33 | 739m | 2:24.1 | RowErg | View workout | |
| 06/19/25 | 3x7:00/3:30r | 5,029m | 2:05.2 | RowErg | View workout | |
| 06/19/25 | 4:19 | 856m | 2:31.6 | RowErg | View workout | |
| 06/17/25 | 4x5:00/2:30r | 4,653m | 2:08.9 | RowErg | View workout | |
| 06/17/25 | 3:49 | 752m | 2:32.3 | RowErg | View workout | |
| 06/16/25 | 2000m | 7:44.9 | 1:56.2 | RowErg | View workout | |
| 06/16/25 | 10:00 | 1,985m | 2:31.1 | RowErg | View workout | |
| 06/13/25 | 1:00 | 319m | 1:34.0 | RowErg | View workout | |
| 06/13/25 | 5:00 | 1,037m | 2:24.6 | RowErg | View workout | |
| 06/11/25 | 3x14:00/2:00r | 9,365m | 2:14.5 | RowErg | View workout | |
| 06/10/25 | 45:00 | 9,436m | 2:23.0 | RowErg | View workout | |
| 06/09/25 | 6000m | 26:10.8 | 2:10.9 | RowErg | View workout | |
| 07/17/24 | 26:00 | 5,377m | 2:25.0 | RowErg | View workout | |
| 07/17/24 | 3:22 | 658m | 2:33.7 | RowErg | View workout | |
| 07/16/24 | 3:00 | 826m | 1:48.9 | RowErg | View workout | |
| 07/15/24 | 15:00 | 3,292m | 2:16.6 | RowErg | View workout | |
| 07/10/24 | 2000m | 7:48.7 | 1:57.1 | RowErg | View workout | |
| 07/10/24 | 4:50 | 1,022m | 2:22.2 | RowErg | View workout | |
| 07/09/24 | 6x1:30/6:00r | 2,420m | 1:51.5 | RowErg | View workout |