Allie Tlais
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/17/24 |
5,377m |
26:00.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
07/17/24 |
658m |
3:22.3 |
2:33.7 |
RowErg |
Lwt |
View workout
|
07/16/24 |
826m |
3:00.0 |
1:48.9 |
RowErg |
Lwt |
View workout
|
07/15/24 |
3,292m |
15:00.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|
07/10/24 |
2,000m |
7:48.7 |
1:57.1 |
RowErg |
Lwt |
View workout
|
07/10/24 |
1,022m |
4:50.8 |
2:22.2 |
RowErg |
Lwt |
View workout
|
07/09/24 |
2,420m |
9:00.0 |
1:51.5 |
RowErg |
Lwt |
View workout
|
07/03/24 |
1,694m |
6:00.0 |
1:46.2 |
RowErg |
Lwt |
View workout
|
07/03/24 |
3,676m |
15:00.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
07/03/24 |
3,676m |
15:00.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
07/03/24 |
6,141m |
30:00.0 |
2:26.5 |
RowErg |
Lwt |
View workout
|
07/02/24 |
4,959m |
20:00.0 |
2:00.9 |
RowErg |
Lwt |
View workout
|
06/30/24 |
2,000m |
7:50.9 |
1:57.7 |
RowErg |
Lwt |
View workout
|
06/27/24 |
1,647m |
6:00.0 |
1:49.2 |
RowErg |
Lwt |
View workout
|
06/26/24 |
8,436m |
36:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
06/25/24 |
4,876m |
20:00.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
06/25/24 |
9,404m |
42:00.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
06/20/24 |
2,233m |
8:00.0 |
1:47.4 |
RowErg |
Lwt |
View workout
|
06/20/24 |
1,990m |
10:00.0 |
2:30.7 |
RowErg |
Lwt |
View workout
|
06/17/24 |
2,000m |
7:58.5 |
1:59.6 |
RowErg |
Lwt |
View workout
|