Allie Tlais
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/03/24 | 6x1:00/4:00r | 1,694m | 1:46.2 | RowErg | View workout | |
| 07/03/24 | 15:00 | 3,676m | 2:02.4 | RowErg | View workout | |
| 07/03/24 | 5x3:00/4:30r | 3,676m | 2:02.4 | RowErg | View workout | |
| 07/03/24 | 30:00 | 6,141m | 2:26.5 | RowErg | View workout | |
| 07/02/24 | 5x4:00/6:00r | 4,959m | 2:00.9 | RowErg | View workout | |
| 06/30/24 | 2000m | 7:50.9 | 1:57.7 | RowErg | View workout | |
| 06/27/24 | 6x1:00/4:00r | 1,647m | 1:49.2 | RowErg | View workout | |
| 06/26/24 | 4x9:00/4:50r | 8,436m | 2:08.0 | RowErg | View workout | |
| 06/25/24 | 5x4:00/6:00r | 4,876m | 2:03.0 | RowErg | View workout | |
| 06/25/24 | 3x14:00/2:00r | 9,404m | 2:13.9 | RowErg | View workout | |
| 06/20/24 | 8x1:00/4:00r | 2,233m | 1:47.4 | RowErg | View workout | |
| 06/20/24 | 10:00 | 1,990m | 2:30.7 | RowErg | View workout | |
| 06/17/24 | 2000m | 7:58.5 | 1:59.6 | RowErg | View workout | |
| 06/17/24 | 10:00 | 2,033m | 2:27.5 | RowErg | View workout | |
| 06/17/24 | 10:00 | 1,827m | 2:44.2 | RowErg | View workout | |
| 06/17/24 | 10:00 | 2,170m | 2:18.2 | RowErg | View workout | |
| 06/13/24 | 3x25:00/4:00r | 15,260m | 2:27.4 | RowErg | View workout | |
| 06/12/24 | 3x8:00/4:00r | 5,537m | 2:10.0 | RowErg | View workout | |
| 06/12/24 | 10:00 | 1,873m | 2:40.1 | RowErg | View workout | |
| 06/11/24 | 1x25:00/4:00r | 4,839m | 2:34.9 | RowErg | View workout | |
| 06/11/24 | 1x25:00/4:00r | 4,924m | 2:32.3 | RowErg | View workout | |
| 06/11/24 | 10:00 | 2,055m | 2:25.9 | RowErg | View workout | |
| 06/10/24 | 6000m | 26:24.9 | 2:12.0 | RowErg | View workout |