Corey Scott

Log

Date Workout Score Ave Comments Action
02/23/26 5000m 23:10.7 2:19.0

5k
app.erg.zone

View workout
02/22/26 2:00 376m 2:39.5

Cool down
app.erg.zone

View workout
02/22/26 5000m 23:13.7 2:19.3

5k
app.erg.zone

View workout
02/14/26 2:00 383m 2:36.6

Cool down
app.erg.zone

View workout
02/14/26 5000m 22:38.4 2:15.8

5k
app.erg.zone

View workout
02/07/26 2:00 400m 2:30.0

Cool down
app.erg.zone

View workout
02/07/26 5000m 23:02.9 2:18.2

5k
app.erg.zone

View workout
02/06/26 5000m 22:35.4 2:15.5

5k
app.erg.zone

View workout
02/02/26 2:00 375m 2:40.0

Cool down
app.erg.zone

View workout
02/02/26 5000m 22:47.6 2:16.7

5k
app.erg.zone

View workout
01/31/26 2:00 337m 2:58.0

Cool down
app.erg.zone

View workout
01/31/26 20:00 4,484m 2:13.8

RA5K Plan W3S5 - 20mins 24spm - RowAlong Community
app.erg.zone/w/OVM3jeYJQLS…

View workout
01/31/26 4:00 782m 2:33.4

Warm up
app.erg.zone

View workout
01/30/26 2:00 369m 2:42.6

Cool down
app.erg.zone

View workout
01/30/26 30:00 6,305m 2:22.7

RA5K Plan W3S4 - 30min Rate Pyramid - RowAlong Community
app.erg.zone/w/pN_JP…

View workout
01/30/26 4:00 754m 2:39.1

Warm up
app.erg.zone

View workout
01/26/26 2:00 390m 2:33.8

Cool down
app.erg.zone

View workout
01/26/26 20x1:00/1:00r 4,968m 2:00.7

RA5K Plan W3S3 - 20 x 1 min - RowAlong Community
app.erg.zone/w/8iEmoQXdSWq-G…

View workout
01/26/26 5:00 1,027m 2:26.0

Warm up 5
app.erg.zone

View workout
01/25/26 5000m 23:22.9 2:20.2

5k
app.erg.zone

View workout
01/24/26 1:24 275m 2:34.1 View workout
01/24/26 2:07 407m 2:36.7 View workout
01/24/26 5000m 24:22.6 2:26.2

5k
app.erg.zone

View workout
01/23/26 5000m 23:10.0 2:19.0

5k
app.erg.zone

View workout
01/18/26 2:00 367m 2:43.4

Cool down
app.erg.zone

View workout