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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Dietmar Seybold

Log

Date Distance Time Pace Comments Action
10/10/24 2,086m 9:22.2 2:14.7 View workout
10/08/24 2,080m 9:29.3 2:16.8 View workout
10/08/24 2,090m 9:52.3 2:21.6 View workout
10/08/24 2,124m 9:40.7 2:16.6 View workout
10/08/24 1,984m 9:20.6 2:21.2 View workout
10/07/24 1,884m 9:27.0 2:30.4 View workout
10/07/24 4,642m 20:00.0 2:09.2 View workout
10/07/24 1,849m 8:00.0 2:09.7 View workout
10/07/24 1,958m 9:10.7 2:20.6 View workout
09/25/24 4,904m 21:00.0 2:08.4 View workout
09/25/24 1,946m 9:30.5 2:26.5 View workout
09/23/24 1,039m 4:23.1 2:06.6 View workout
09/23/24 1,989m 9:25.4 2:22.1 View workout
09/23/24 4,912m 21:30.6 2:11.3 View workout
09/23/24 1,924m 9:40.7 2:30.9 View workout
09/17/24 4,466m 19:00.0 2:07.6 View workout
09/17/24 1,947m 9:29.0 2:26.1 View workout
09/17/24 1,983m 9:48.6 2:28.4 View workout
09/12/24 2,013m 9:49.6 2:26.4 View workout
09/12/24 2,002m 10:14.5 2:33.4 View workout