Matthew Donoghue
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/24 |
2,500m |
10:16.9 |
2:03.3 |
RowErg |
Lwt |
View workout
|
12/17/24 |
4,226m |
18:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
12/16/24 |
2,500m |
10:51.4 |
2:10.2 |
RowErg |
Lwt |
View workout
|
12/05/24 |
2,500m |
10:35.9 |
2:07.1 |
RowErg |
Lwt |
View workout
|
12/03/24 |
2,500m |
10:53.4 |
2:10.6 |
RowErg |
Lwt |
View workout
|
11/29/24 |
1,000m |
3:49.8 |
1:54.9 |
RowErg |
Lwt |
View workout
|
11/27/24 |
4,476m |
20:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
11/25/24 |
2,885m |
12:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
11/14/24 |
5,000m |
21:05.7 |
2:06.5 |
RowErg |
Lwt |
View workout
|
11/12/24 |
10,000m |
43:46.3 |
2:11.3 |
RowErg |
Lwt |
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|
11/11/24 |
3,705m |
15:00.0 |
2:01.4 |
RowErg |
Lwt |
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|
11/07/24 |
1,000m |
3:37.9 |
1:48.9 |
RowErg |
Lwt |
View workout
|
11/07/24 |
1,143m |
5:00.0 |
2:11.2 |
RowErg |
Lwt |
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|
11/05/24 |
3,489m |
14:00.0 |
2:00.3 |
RowErg |
Lwt |
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|
11/04/24 |
4,613m |
20:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
10/29/24 |
5,000m |
21:21.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
10/28/24 |
10,000m |
45:02.8 |
2:15.1 |
RowErg |
Lwt |
View workout
|
10/23/24 |
5,000m |
21:31.7 |
2:09.1 |
RowErg |
Lwt |
View workout
|
10/15/24 |
5,000m |
21:03.7 |
2:06.3 |
RowErg |
Lwt |
View workout
|
10/10/24 |
5,000m |
23:12.7 |
2:19.2 |
RowErg |
Lwt |
View workout
|