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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matthew Donoghue

Log

Date Distance Time Pace Comments Action
11/14/24 5,000m 21:05.7 2:06.5

Max power i2&4

 View workout
11/12/24 10,000m 43:46.3 2:11.3 View workout
11/11/24 3,705m 15:00.0 2:01.4 View workout
11/07/24 1,000m 3:37.9 1:48.9 View workout
11/07/24 1,143m 5:00.0 2:11.2 View workout
11/05/24 3,489m 14:00.0 2:00.3 View workout
11/04/24 4,613m 20:00.0 2:10.0 View workout
10/29/24 5,000m 21:21.0 2:08.1 View workout
10/28/24 10,000m 45:02.8 2:15.1 View workout
10/23/24 5,000m 21:31.7 2:09.1 View workout
10/15/24 5,000m 21:03.7 2:06.3 View workout
10/10/24 5,000m 23:12.7 2:19.2 View workout
10/09/24 5,000m 21:25.4 2:08.5 View workout
10/08/24 5,000m 21:45.7 2:10.5 View workout
10/03/24 5,000m 21:14.3 2:07.4 View workout
10/02/24 3,102m 12:00.0 1:56.0 View workout
09/30/24 5,000m 21:19.3 2:07.9 View workout
09/24/24 10,000m 47:24.5 2:22.2 View workout
09/23/24 5,000m 21:30.4 2:09.0 View workout
09/19/24 5,000m 21:17.6 2:07.7 View workout