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Log

Date Workout Score Ave Comments Action
10/09/24 5000m 21:25.4 2:08.5 View workout
10/08/24 5000m 21:45.7 2:10.5 View workout
10/03/24 5000m 21:14.3 2:07.4 View workout
10/02/24 v2:00/1:00r...6 3,102m 1:56.0 View workout
09/30/24 5000m 21:19.3 2:07.9 View workout
09/24/24 10000m 47:24.5 2:22.2 View workout
09/23/24 5000m 21:30.4 2:09.0 View workout
09/19/24 5000m 21:17.6 2:07.7 View workout
09/18/24 20:00 3,948m 2:31.9 View workout
09/12/24 v2000m/3:00r...4 5,000m 2:00.2 View workout
09/11/24 v3:00/2:00r...5 4,636m 2:02.9 View workout
09/10/24 v4:00/2:00r...5 4,878m 2:03.0 View workout
09/09/24 20:00.0 4,600m 2:10.4

20m/21s

 View workout
09/05/24 v1:00/2:00r...5 3,673m 2:02.5 View workout
09/04/24 30:00.0 6,500m 2:18.4

8x500m, 2min rest

 View workout
09/03/24 v6:00/2:00r...6 3,794m 1:58.6 View workout
08/28/24 20:00 4,559m 2:11.6 View workout
08/21/24 20:00 4,538m 2:12.2 View workout
08/20/24 v5:00/2:00r...5 4,904m 2:08.4 View workout
08/19/24 20:00 4,462m 2:14.4 View workout
08/12/24 v1:00/2:00r...5 3,064m 2:07.2 View workout
08/08/24 20:00 4,700m 2:07.6 View workout
07/17/24 20:00 4,656m 2:08.8 View workout
07/16/24 v500m/2:00r...5 2,500m 2:01.3 View workout
07/15/24 10:00 2,275m 2:11.8 View workout