Matthew Donoghue

Log

Date Distance Time Pace Comments Action
09/18/24 3,948m 20:00.0 2:31.9 View workout
09/12/24 5,000m 20:02.0 2:00.2 View workout
09/11/24 4,636m 19:00.0 2:02.9 View workout
09/10/24 4,878m 20:00.0 2:03.0 View workout
09/09/24 4,600m 20:00.0 2:10.4

20m/21s

View workout
09/05/24 3,673m 15:00.0 2:02.5 View workout
09/04/24 6,500m 30:00.0 2:18.4

8x500m, 2min rest

View workout
09/03/24 3,794m 15:00.0 1:58.6 View workout
08/28/24 4,559m 20:00.0 2:11.6 View workout
08/21/24 4,538m 20:00.0 2:12.2 View workout
08/20/24 4,904m 21:00.0 2:08.4 View workout
08/19/24 4,462m 20:00.0 2:14.4 View workout
08/12/24 3,064m 13:00.0 2:07.2 View workout
08/08/24 4,700m 20:00.0 2:07.6 View workout
07/17/24 4,656m 20:00.0 2:08.8 View workout
07/16/24 2,500m 10:06.6 2:01.3 View workout
07/15/24 2,275m 10:00.0 2:11.8 View workout
07/15/24 4,112m 20:00.0 2:25.9 View workout
07/11/24 578m 2:46.8 2:24.2 View workout
07/11/24 1,000m 3:40.4 1:50.2 View workout