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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Brownell

Log

Date Distance Time Pace Comments Action
12/25/23 13,024m 1:00:14.3 2:18.7 View workout
12/24/23 13,090m 1:00:12.1 2:17.9 View workout
12/23/23 13,103m 1:00:07.5 2:17.6 View workout
12/22/23 13,020m 1:00:24.4 2:19.1 View workout
12/22/23 13,022m 1:00:26.3 2:19.2 View workout
12/20/23 13,018m 1:00:51.9 2:20.2 View workout
12/20/23 13,088m 1:00:06.6 2:17.7 View workout
12/18/23 13,019m 1:01:31.6 2:21.7 View workout
12/18/23 13,018m 1:00:20.6 2:19.0 View workout
12/16/23 13,018m 1:01:59.6 2:22.8 View workout
12/16/23 13,023m 1:00:58.3 2:20.4 View workout
12/14/23 13,019m 1:02:02.8 2:22.9 View workout
12/14/23 13,017m 1:02:02.0 2:22.9 View workout
12/12/23 13,024m 1:01:46.0 2:22.2 View workout
12/12/23 13,020m 1:02:00.8 2:22.8 View workout
12/10/23 13,019m 1:00:53.7 2:20.3 View workout
12/10/23 13,023m 1:01:23.4 2:21.4 View workout
12/08/23 13,022m 1:00:47.8 2:20.0 View workout
12/08/23 13,025m 1:00:25.4 2:19.1 View workout
12/02/23 13,163m 1:00:06.6 2:16.9 View workout