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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Mark Brownell

Log

Date Distance Time Pace Comments Action
01/21/24 14,019m 1:01:51.4 2:12.3 View workout
01/21/24 14,016m 1:01:26.1 2:11.4 View workout
01/19/24 14,017m 1:03:15.1 2:15.3 View workout
01/19/24 14,028m 1:02:14.3 2:13.1 View workout
01/17/24 14,028m 1:02:59.1 2:14.6 View workout
01/17/24 14,027m 1:00:49.3 2:10.0 View workout
01/15/24 14,018m 1:01:57.1 2:12.5 View workout
01/15/24 14,018m 1:00:17.5 2:09.0 View workout
01/13/24 14,013m 1:04:30.7 2:18.1 View workout
01/12/24 14,014m 1:03:16.0 2:15.4 View workout
01/12/24 14,019m 1:01:48.8 2:12.2 View workout
01/10/24 14,024m 1:02:44.8 2:14.2 View workout
01/10/24 14,021m 1:01:16.7 2:11.1 View workout
01/08/24 14,022m 1:02:22.7 2:13.4 View workout
01/08/24 14,017m 1:00:44.4 2:09.9 View workout
01/06/24 14,020m 1:02:35.4 2:13.9 View workout
01/06/24 14,013m 1:01:42.3 2:12.1 View workout
01/04/24 14,018m 1:02:04.3 2:12.8 View workout
01/04/24 14,017m 1:01:10.3 2:10.9 View workout
01/02/24 14,027m 1:00:24.4 2:09.1 View workout