Mark Brownell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/23 |
13,022m |
1:00:12.1 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/21/23 |
13,014m |
1:00:35.5 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/19/23 |
13,014m |
1:02:02.9 |
2:23.0 |
RowErg |
Hwt |
View workout
|
10/19/23 |
13,034m |
1:01:05.3 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/17/23 |
13,021m |
1:01:55.8 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/17/23 |
13,036m |
1:00:07.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|
10/15/23 |
13,022m |
1:01:59.7 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/15/23 |
13,014m |
1:01:27.9 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/11/23 |
13,015m |
1:01:01.8 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/11/23 |
13,018m |
1:01:05.4 |
2:20.7 |
RowErg |
Hwt |
View workout
|
10/09/23 |
13,017m |
1:01:22.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
10/09/23 |
13,019m |
1:01:20.7 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/06/23 |
2,151m |
10:03.3 |
2:20.2 |
RowErg |
Hwt |
View workout
|
10/06/23 |
13,049m |
1:00:09.3 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/04/23 |
13,020m |
1:01:02.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/04/23 |
13,187m |
1:00:07.8 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/02/23 |
13,025m |
1:00:06.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/02/23 |
13,362m |
1:00:07.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/30/23 |
13,023m |
1:00:30.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
09/30/23 |
13,114m |
1:00:07.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|