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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Brownell

Log

Date Distance Time Pace Comments Action
11/12/23 13,022m 1:02:08.7 2:23.1 View workout
11/11/23 13,023m 1:04:02.8 2:27.5 View workout
11/10/23 13,021m 1:04:30.7 2:28.6 View workout
11/10/23 13,034m 1:02:05.0 2:22.8 View workout
11/05/23 13,022m 1:04:39.8 2:28.9 View workout
11/05/23 13,025m 1:01:09.0 2:20.8 View workout
11/03/23 13,020m 1:03:15.6 2:25.7 View workout
11/03/23 13,017m 1:01:04.2 2:20.7 View workout
11/01/23 13,020m 1:03:53.6 2:27.2 View workout
11/01/23 13,024m 1:00:55.4 2:20.3 View workout
10/30/23 13,036m 1:02:30.6 2:23.8 View workout
10/30/23 13,027m 1:00:09.1 2:18.5 View workout
10/28/23 13,016m 1:02:38.5 2:24.3 View workout
10/28/23 13,031m 1:01:21.4 2:21.2 View workout
10/26/23 13,019m 1:01:59.7 2:22.8 View workout
10/26/23 13,039m 1:00:08.3 2:18.3 View workout
10/25/23 13,022m 1:00:14.5 2:18.7 View workout
10/24/23 13,014m 1:01:55.4 2:22.7 View workout
10/24/23 13,015m 1:00:26.0 2:19.3 View workout
10/23/23 13,194m 1:00:05.8 2:16.6 View workout