Mark Brownell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/23 |
13,028m |
1:00:21.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
11/30/23 |
13,021m |
1:00:20.8 |
2:19.0 |
RowErg |
Hwt |
View workout
|
11/30/23 |
13,022m |
1:00:11.2 |
2:18.6 |
RowErg |
Hwt |
View workout
|
11/28/23 |
13,024m |
1:01:32.9 |
2:21.7 |
RowErg |
Hwt |
View workout
|
11/28/23 |
13,023m |
1:00:28.9 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/26/23 |
13,023m |
1:01:06.5 |
2:20.7 |
RowErg |
Hwt |
View workout
|
11/26/23 |
13,026m |
1:00:07.2 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/24/23 |
13,037m |
1:02:41.7 |
2:24.2 |
RowErg |
Hwt |
View workout
|
11/24/23 |
13,018m |
1:02:29.6 |
2:24.0 |
RowErg |
Hwt |
View workout
|
11/22/23 |
13,021m |
1:02:42.9 |
2:24.4 |
RowErg |
Hwt |
View workout
|
11/22/23 |
13,025m |
1:03:40.2 |
2:26.6 |
RowErg |
Hwt |
View workout
|
11/20/23 |
13,019m |
1:04:13.4 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/20/23 |
13,025m |
1:02:05.3 |
2:23.0 |
RowErg |
Hwt |
View workout
|
11/18/23 |
13,017m |
1:03:21.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
11/18/23 |
13,014m |
1:03:07.7 |
2:25.5 |
RowErg |
Hwt |
View workout
|
11/16/23 |
13,023m |
1:02:30.7 |
2:24.0 |
RowErg |
Hwt |
View workout
|
11/16/23 |
13,022m |
1:00:47.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/14/23 |
13,016m |
1:03:09.4 |
2:25.5 |
RowErg |
Hwt |
View workout
|
11/14/23 |
13,021m |
1:02:06.8 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/12/23 |
13,019m |
1:02:29.2 |
2:23.9 |
RowErg |
Hwt |
View workout
|