Sal Fadhil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
338m |
2:08.3 |
3:09.7 |
RowErg |
Hwt |
View workout
|
11/18/24 |
7,025m |
33:06.6 |
2:21.3 |
RowErg |
Hwt |
View workout
|
11/13/24 |
11,669m |
1:00:12.1 |
2:34.7 |
RowErg |
Hwt |
View workout
|
11/11/24 |
9,111m |
45:07.2 |
2:28.5 |
RowErg |
Hwt |
View workout
|
11/08/24 |
5,917m |
30:13.5 |
2:33.2 |
RowErg |
Hwt |
View workout
|
11/05/24 |
11,647m |
1:00:06.6 |
2:34.8 |
RowErg |
Hwt |
View workout
|
10/29/24 |
9,904m |
52:02.5 |
2:37.6 |
RowErg |
Hwt |
View workout
|
10/16/24 |
10,082m |
49:37.4 |
2:27.6 |
RowErg |
Hwt |
View workout
|
10/11/24 |
9,754m |
50:03.9 |
2:33.9 |
RowErg |
Hwt |
View workout
|
10/07/24 |
6,056m |
32:25.1 |
2:40.5 |
RowErg |
Hwt |
View workout
|
10/05/24 |
6,027m |
29:54.2 |
2:28.8 |
RowErg |
Hwt |
View workout
|
09/30/24 |
5,580m |
30:03.8 |
2:41.6 |
RowErg |
Hwt |
View workout
|
09/29/24 |
8,369m |
42:15.1 |
2:31.4 |
RowErg |
Hwt |
View workout
|
08/26/24 |
6,650m |
33:48.1 |
2:32.4 |
RowErg |
Hwt |
View workout
|
07/27/24 |
2,996m |
15:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
07/16/24 |
6,011m |
29:59.2 |
2:29.6 |
RowErg |
Hwt |
View workout
|