minhyuk choi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/24 |
4,000m |
19:53.1 |
2:29.1 |
RowErg |
Lwt |
View workout
|
11/14/24 |
819m |
3:46.5 |
2:18.2 |
RowErg |
Lwt |
View workout
|
11/14/24 |
216m |
1:18.1 |
3:00.7 |
RowErg |
Lwt |
View workout
|
11/12/24 |
3,283m |
20:00.0 |
3:02.7 |
RowErg |
Lwt |
View workout
|
11/05/24 |
2,426m |
14:00.0 |
2:53.1 |
RowErg |
Lwt |
View workout
|
10/26/24 |
1,679m |
9:04.0 |
2:42.0 |
RowErg |
Lwt |
View workout
|
10/25/24 |
5,000m |
31:00.9 |
3:06.0 |
RowErg |
Lwt |
View workout
|
10/24/24 |
2,777m |
16:00.0 |
2:52.8 |
RowErg |
Lwt |
View workout
|
10/21/24 |
4,000m |
21:17.3 |
2:39.6 |
RowErg |
Lwt |
View workout
|
10/21/24 |
280m |
1:43.7 |
3:05.1 |
RowErg |
Lwt |
View workout
|
10/21/24 |
186m |
1:06.4 |
2:58.4 |
RowErg |
Lwt |
View workout
|
10/15/24 |
2,735m |
14:20.5 |
2:37.3 |
RowErg |
Lwt |
View workout
|
10/14/24 |
2,407m |
15:00.0 |
3:06.9 |
RowErg |
Lwt |
View workout
|
10/03/24 |
1,800m |
10:15.1 |
2:50.8 |
RowErg |
Lwt |
View workout
|
10/03/24 |
378m |
4:39.9 |
6:10.2 |
RowErg |
Lwt |
View workout
|
09/23/24 |
5,692m |
33:25.3 |
2:56.1 |
RowErg |
Lwt |
View workout
|
09/21/24 |
5,000m |
29:16.4 |
2:55.6 |
RowErg |
Lwt |
View workout
|
09/20/24 |
3,000m |
15:33.5 |
2:35.5 |
RowErg |
Lwt |
View workout
|
09/11/24 |
2,748m |
19:00.0 |
3:27.4 |
RowErg |
Lwt |
View workout
|
09/09/24 |
2,700m |
13:44.2 |
2:32.6 |
RowErg |
Lwt |
View workout
|