David Farkas

Log

Date Distance Time Pace Comments Action
08/19/24 2,138m 11:28.5 2:41.0

Rowed on EXR: EXR | Lunch boost 1 on EXR World - Lunch boost 1

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08/19/24 2,645m 14:00.0 2:38.7

Rowed on EXR: EXR | Above and below - Lunch edition on EXR World - Above and below - Lunch edition

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08/19/24 2,286m 11:41.6 2:33.4

Rowed on EXR: Ramp Test

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08/19/24 10,873m 59:22.1 2:43.8 View workout
08/18/24 10,000m 50:49.6 2:32.4 View workout
08/17/24 3,922m 20:51.7 2:39.5 View workout
08/17/24 2,500m 11:18.4 2:15.6 View workout
08/16/24 6,000m 31:05.2 2:35.4 View workout
08/15/24 6,000m 31:17.6 2:36.4 View workout
08/14/24 5,000m 25:41.5 2:34.1 View workout
08/11/24 5,000m 28:37.2 2:51.7 View workout
08/10/24 8,000m 43:18.8 2:42.4 View workout
08/09/24 8,000m 44:41.8 2:47.6 View workout
08/07/24 10,000m 54:23.8 2:43.1 View workout
08/06/24 5,000m 28:11.0 2:49.1 View workout
08/05/24 5,000m 31:23.5 3:08.3 View workout
08/03/24 5,000m 27:11.0 2:43.1 View workout
08/02/24 6,000m 32:39.9 2:43.3 View workout
08/01/24 4,011m 22:19.8 2:47.0 View workout
08/01/24 1,014m 5:57.8 2:56.4 View workout