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Log

Date Workout Score Ave Comments Action
10/24/24 5000m 26:28.8 2:38.8 View workout
09/12/24 v5:00/r...6 10,721m 2:33.9

Rowed on EXR: EXR | Medium Tempo 1 on EXR World - Medium Tempo 1

 View workout
09/12/24 v848m/r...1 848m 2:45.0

Rowed on EXR: EXR | Regeneration Training 2 in Henley - Regeneration Training 2

 View workout
09/10/24 6000m 29:40.0 2:28.3 View workout
09/10/24 8:36 1,512m 2:50.8 View workout
09/09/24 7000m 34:17.2 2:26.9 View workout
09/08/24 6000m 28:59.3 2:24.9 View workout
09/07/24 6000m 30:40.6 2:33.3 View workout
08/29/24 v3:00/r...13 7,513m 2:35.7

Rowed on EXR: EXR | Sustainable Surge in Boston - Sustainable Surge

 View workout
08/28/24 v5:00/r...14 7,512m 2:39.7

Rowed on EXR: EXR | Endurance Dash on EXR World - Endurance Dash

 View workout
08/27/24 v10:00/r...5 7,750m 2:34.8

Rowed on EXR: EXR | FTP preparation 1 on Bled - FTP preparation 1

 View workout
08/24/24 v1000m/r...10 10,000m 2:39.8

Rowed on EXR: EXR | Aerobic Capacity 5 in Henley - Aerobic Capacity 5

 View workout
08/23/24 v2:30/r...3 6,325m 2:46.0

Rowed on EXR: EXR | Endurance Rally 1 in Boston - Endurance Rally 1

 View workout
08/22/24 v2000m/r...7 9,500m 2:33.1

Rowed on EXR: EXR | VO2max Preparation 2 in Henley - VO2max Preparation 2

 View workout
08/21/24 v5:00/r...6 10,265m 2:40.7

Rowed on EXR: EXR | Medium Tempo 1 in Boston - Medium Tempo 1

 View workout
08/20/24 v2000m/0:30r...5 4,250m 2:28.3

Rowed on EXR: EXR | Death Row on Bled - Death Row

 View workout
08/20/24 v5:00/r...9 11,566m 2:48.5

Rowed on EXR: EXR | Endurance Rally 3 on Bled - Endurance Rally 3

 View workout
08/19/24 v3:00/r...8 2,138m 2:41.0

Rowed on EXR: EXR | Lunch boost 1 on EXR World - Lunch boost 1

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08/19/24 v4:00/r...14 2,645m 2:38.7

Rowed on EXR: EXR | Above and below - Lunch edition on EXR World - Above and below - Lunch edition

 View workout
08/19/24 11:41 2,286m 2:33.4

Rowed on EXR: Ramp Test

 View workout
08/19/24 59:22 10,873m 2:43.8 View workout
08/18/24 10000m 50:49.6 2:32.4 View workout
08/17/24 3922m 20:51.7 2:39.5 View workout
08/17/24 v500m/2:00r...5 2,500m 2:15.6 View workout
08/16/24 6000m 31:05.2 2:35.4 View workout