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Log

Date Workout Score Ave Comments Action
09/16/25 v1000m/r...8 8,000m 2:40.6

Rowed on EXR: EXR | Quick Row 2 on Hot 'N Cold, EXR World - Quick Row 2

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09/15/25 v10:00/r...4 7,413m 2:41.8

Rowed on EXR: EXR | Quick Row 4 in Watermill Wanderlust, Henley - Quick Row 4

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09/14/25 v10:00/r...3 4,649m 2:41.3

Rowed on EXR: EXR | Regeneration Training 3 on Rowing On The Edge, EXR World - Regeneration Training 3

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09/09/25 v10:00/r...5 4,973m 2:36.8

Rowed on EXR: EXR | Cadence Drill 2 on Mangrove Mirage, EXR World - Cadence Drill 2

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09/08/25 v5:00/r...17 5,169m 2:42.5

Rowed on EXR: EXR | Cadence Drill 1 on Castle Loop, Bled - Cadence Drill 1

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09/05/25 v500m/2:00r...5 3,500m 2:45.7 View workout
09/04/25 v750m/2:00r...5 3,750m 2:37.9 View workout
09/03/25 v1:00/2:00r...5 2,653m 2:27.0 View workout
09/02/25 v500m/2:00r...8 4,000m 2:42.1 View workout
09/01/25 v1:00/2:00r...9 4,955m 2:31.3 View workout
08/31/25 v3000m/r...5 10,000m 2:41.2

Rowed on EXR: EXR | Quick Row 3 in Henley Homecoming, Henley - Quick Row 3

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08/30/25 v1000m/r...8 8,000m 2:38.8

Rowed on EXR: EXR | Quick Row 2 on Castle Loop, Bled - Quick Row 2

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08/28/25 v6:00/r...7 4,967m 2:37.0

Rowed on EXR: EXR | Take it easy 2 on Hill Loop, Bled - Take it easy 2

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08/27/25 v500m/r...7 5,000m 2:41.3

Rowed on EXR: EXR | Take it easy 3 in Below Boston, Boston - Take it easy 3

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08/26/25 v10:00/r...5 5,023m 2:35.2

Rowed on EXR: EXR | Cadence Drill 2 on Polar Loop, EXR World - Cadence Drill 2

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08/25/25 v1000m/r...7 7,000m 2:37.3

Rowed on EXR: EXR | Aerobic Capacity 3 on Déjà Vu, EXR World - Aerobic Capacity 3

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08/24/25 v10:00/r...5 5,518m 2:43.1

Rowed on EXR: EXR | Cadence Drill 3 on Bled Island, Bled - Cadence Drill 3

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08/23/25 v10:00/r...5 5,151m 2:54.7

Rowed on EXR: EXR | Cadence Drill 4 in Temple Island Shortcut, Henley - Cadence Drill 4

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08/22/25 v1000m/r...7 8,000m 2:59.3

Rowed on EXR: EXR | Aerobic Capacity 1 in Boston Loop, Boston - Aerobic Capacity 1

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08/21/25 v2:30/r...10 3,394m 2:21.4

Rowed on EXR: EXR | HIIT and Hold On on Church Circuit, Bled - HIIT and Hold On

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08/20/25 v12:30/r...3 5,781m 2:35.6

Rowed on EXR: EXR | Quick Row 1 in Temple Island Shortcut, Henley - Quick Row 1

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08/18/25 v10:00/r...3 4,726m 2:38.6

Rowed on EXR: EXR | Regeneration Training 3 on Coldplain Loop, EXR World - Regeneration Training 3

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08/17/25 v4:00/r...8 2,795m 2:30.2

Rowed on EXR: EXR | Lunch HIIT 1 in Dockside Drift, Boston - Lunch HIIT 1

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08/16/25 v2000m/r...3 6,000m 2:43.3

Rowed on EXR: EXR | Regeneration Training 2 on Trail of Extremes, EXR World - Regeneration Training 2

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08/15/25 v1000m/r...8 8,000m 2:39.9

Rowed on EXR: EXR | Quick Row 2 on Desert Eight, EXR World - Quick Row 2

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