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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Petter Fjellheim

Log

Date Distance Time Pace Comments Action
11/15/24 10,000m 36:47.6 1:50.3 View workout
11/15/24 2,507m 9:41.7 1:56.0 View workout
11/15/24 373m 1:29.5 1:59.9 View workout
11/13/24 5,000m 18:38.7 1:51.8 View workout
11/11/24 10,000m 35:52.6 1:47.6 View workout
11/09/24 5,000m 18:57.3 1:53.7 View workout
11/04/24 5,000m 18:54.9 1:53.4 View workout
11/01/24 15,000m 56:39.9 1:53.3 View workout
10/30/24 8,831m 35:17.2 1:59.8 View workout
10/29/24 5,000m 18:58.7 1:53.8 View workout
10/26/24 5,000m 17:54.4 1:47.4 View workout
10/26/24 8,549m 32:00.0 1:52.2 View workout
10/26/24 5,000m 18:53.9 1:53.3 View workout
10/25/24 2,500m 8:21.8 1:40.3 View workout
10/25/24 2,500m 8:20.8 1:40.1 View workout
10/25/24 4,000m 14:58.2 1:52.2 View workout
10/25/24 74m 0:18.7 2:06.3 View workout
10/22/24 8,000m 28:48.6 1:48.0 View workout
10/22/24 2,000m 7:33.9 1:53.4 View workout
10/18/24 10,000m 38:31.8 1:55.5 View workout