bangpa A

Log

Date Workout Score Ave Comments Action
10/31/24 4x1500m/1:30r 31:02.2 2:35.1 View workout
10/30/24 17:44 3,521m 2:31.1 View workout
10/30/24 500m 2:01.7 2:01.7 View workout
10/30/24 2000m 9:10.4 2:17.6 View workout
10/30/24 1000m 4:51.6 2:25.8 View workout
10/28/24 5x1500m/1:30r 37:54.7 2:31.6 View workout
10/27/24 34:54 7,012m 2:29.3 View workout
10/26/24 5x1500m/1:30r 38:00.1 2:32.0 View workout
10/25/24 1000m 4:23.3 2:11.6 View workout
10/25/24 v1000m/0:20r...5 5,000m 2:25.9 View workout
10/23/24 4x1500m/1:20r 29:52.8 2:29.4 View workout
10/21/24 4x1500m/1:20r 30:08.9 2:30.7 View workout
10/20/24 4x1500m/1:20r 29:23.0 2:26.9 View workout
10/19/24 29:24 6,029m 2:26.3 View workout
10/18/24 5x1000m/1:15r 24:57.3 2:29.7 View workout
10/16/24 5x1000m/1:15r 24:46.1 2:28.6 View workout
10/15/24 6x1000m/1:15r 29:37.8 2:28.1 View workout
10/13/24 6x1000m/1:15r 29:52.1 2:29.3 View workout
10/12/24 6x1000m/1:15r 30:45.6 2:33.8 View workout
10/11/24 4x1000m/1:00r 22:45.8 2:50.7 View workout
10/09/24 3x2000m/1:30r 31:25.5 2:37.1 View workout
10/08/24 4x1000m/1:00r 20:11.5 2:31.4 View workout
10/07/24 3x2000m/1:30r 29:33.2 2:27.7 View workout
10/05/24 5000m 27:31.2 2:45.1 View workout
10/04/24 3x2000m/1:30r 30:54.9 2:34.5 View workout