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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jason Finley

Log

Date Distance Time Pace Comments Action
11/01/24 10,000m 44:18.7 2:12.9 View workout
10/31/24 10,000m 46:10.7 2:18.5 View workout
10/30/24 10,000m 44:44.0 2:14.2 View workout
10/28/24 10,000m 45:36.3 2:16.8 View workout
10/26/24 10,000m 46:07.8 2:18.3 View workout
10/25/24 10,000m 44:40.8 2:14.0 View workout
10/24/24 10,000m 46:41.9 2:20.0 View workout
10/23/24 10,000m 45:19.7 2:15.9 View workout
10/22/24 10,000m 46:51.1 2:20.5 View workout
10/21/24 10,000m 47:18.2 2:21.9 View workout
10/19/24 10,000m 44:20.8 2:13.0 View workout
10/18/24 10,000m 45:38.0 2:16.9 View workout
10/16/24 10,000m 45:55.8 2:17.7 View workout
10/04/24 10,000m 47:45.6 2:23.2 View workout
10/03/24 10,000m 46:36.3 2:19.8 View workout
10/02/24 7,808m 37:30.5 2:24.1 View workout
10/01/24 10,000m 48:52.1 2:26.6 View workout
09/24/24 10,000m 52:35.1 2:37.7 View workout
09/23/24 10,000m 51:53.4 2:35.6 View workout
09/20/24 10,000m 52:52.9 2:38.6 View workout