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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Lucas Granucci

Log

Date Workout Score Ave Comments Action
04/16/26 v5:00/2:00r...4 5,333m 1:52.5 View workout
04/16/26 1:16 356m 1:47.1 View workout
04/11/26 2042m 9:22.2 2:17.6 View workout
04/11/26 1x500m/3:00r 1:36.7 1:36.7 View workout
04/08/26 16:26.3 3,111m 2:38.5 View workout
04/08/26 20:48.4 3,699m 2:48.7 View workout
04/04/26 20:04.4 3,232m 3:06.3 View workout
04/02/26 57:49.0 9,002m 3:12.6 View workout
03/18/26 8x0:20/0:10r 814m 1:38.2 View workout
03/18/26 8x0:40/0:20r 1,562m 1:42.4

Detected some HRM instability.

 View workout
03/18/26 8x0:40/0:20r 1,613m 1:39.1 View workout
03/16/26 2000m 6:43.3 1:40.8

Detected some HRM instability.

 View workout
03/16/26 7:30 1,448m 2:35.4 View workout
03/14/26 3:08 635m 2:28.6 View workout
03/13/26 250m 0:40.9 1:21.8 View workout
03/13/26 3:04 768m 1:59.7 View workout
03/13/26 3:04 823m 1:52.0 View workout
03/11/26 v1:00/2:00r...11 9,771m 1:50.5

Detected some HRM instability.

 View workout
03/10/26 2x30:00/5:00r 14,834m 2:01.3 View workout
03/09/26 9x1:00/1:00r 2,620m 1:43.0

Detected some HRM instability.

 View workout
03/09/26 24:00 4,071m 2:56.8

Detected some HRM instability.

 View workout
03/09/26 3:28 689m 2:31.4 View workout
03/05/26 12x0:30/1:00r 1,935m 1:33.0 View workout
03/05/26 12x0:45/1:00r 2,736m 1:38.6

Detected some HRM instability.

 View workout
03/05/26 10x1:00/1:00r 3,108m 1:36.5

Detected some HRM instability.

 View workout