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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Richard Ball

Log

Date Distance Time Pace Comments Action
12/22/24 5,506m 25:05.2 2:16.6 View workout
12/21/24 11,008m 50:49.8 2:18.5 View workout
12/18/24 6,462m 30:04.4 2:19.6 View workout
12/17/24 3,025m 7:03.5 2:20.0 View workout
12/17/24 4,347m 20:07.7 2:18.9 View workout
12/13/24 5,341m 25:05.1 2:20.9 View workout
12/12/24 10,007m 46:34.7 2:19.6 View workout
12/10/24 2,022m 9:15.6 2:17.3 View workout
12/10/24 3,021m 14:06.8 2:20.1 View workout
12/10/24 893m 4:06.7 2:18.1 View workout
12/08/24 214m 1:11.8 2:47.7 View workout
12/08/24 3,265m 14:00.0 2:08.6 View workout
12/08/24 1,033m 5:07.2 2:28.6 View workout
12/07/24 5,561m 25:00.0 2:14.8 View workout
12/05/24 4,114m 20:05.4 2:26.4 View workout
12/04/24 10,431m 50:09.3 2:24.2 View workout
12/02/24 10,024m 47:52.2 2:23.2 View workout
12/01/24 7,284m 35:02.0 2:24.2 View workout
11/30/24 2,718m 13:01.8 2:23.8 View workout
11/28/24 3,773m 17:39.7 2:20.4 View workout