Richard Ball
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/25 | 5:51 | 2,427m | 2:24.9 | BikeErg | View workout | |
| 01/26/25 | 20:06 | 4,488m | 2:14.4 | RowErg | View workout | |
| 01/25/25 | 5:35 | 1,026m | 2:43.6 | RowErg | View workout | |
| 01/25/25 | 45:06 | 10,025m | 2:14.9 | RowErg | View workout | |
| 01/24/25 | 30:06 | 6,442m | 2:20.2 | RowErg | View workout | |
| 01/20/25 | 30:05 | 11,481m | 2:37.2 | BikeErg | View workout | |
| 01/20/25 | 2:37 | 518m | 2:32.3 | SkiErg | View workout | |
| 01/20/25 | 30:07 | 6,626m | 2:16.3 | RowErg | View workout | |
| 01/19/25 | 35:03 | 7,365m | 2:22.8 | RowErg | View workout | |
| 01/18/25 | 1:00:04 | 12,708m | 2:21.8 | RowErg | View workout | |
| 01/15/25 | 40:10 | 8,475m | 2:22.2 | RowErg | View workout | |
| 01/12/25 | 20:06 | 4,424m | 2:16.3 | RowErg | View workout | |
| 01/08/25 | 20:05 | 7,748m | 2:35.6 | BikeErg | View workout | |
| 01/08/25 | 30:06 | 6,629m | 2:16.2 | RowErg | View workout | |
| 01/07/25 | 20:04 | 4,287m | 2:20.4 | RowErg | View workout | |
| 01/05/25 | 35:03 | 7,406m | 2:21.9 | RowErg | View workout | |
| 01/03/25 | 50:05 | 10,414m | 2:24.3 | RowErg | View workout | |
| 12/30/24 | 23:22 | 5,002m | 2:20.1 | RowErg | View workout | |
| 12/27/24 | 23:08 | 5,010m | 2:18.5 | RowErg | View workout | |
| 12/22/24 | 25:05 | 5,506m | 2:16.6 | RowErg | View workout | |
| 12/21/24 | 50:49 | 11,008m | 2:18.5 | RowErg | View workout | |
| 12/18/24 | 30:04 | 6,462m | 2:19.6 | RowErg | View workout | |
| 12/17/24 | 7:03 | 3,025m | 2:20.0 | BikeErg | View workout | |
| 12/17/24 | 20:07 | 4,347m | 2:18.9 | RowErg | View workout | |
| 12/13/24 | 25:05 | 5,341m | 2:20.9 | RowErg | View workout |