Jim Ong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/28/24 | v500m/1:00r...6 | 3,000m | 1:57.7 | RowErg | View workout | |
| 12/28/24 | 3:13 | 674m | 2:23.6 | RowErg | View workout | |
| 12/27/24 | v4:00/2:00r...7 | 4,726m | 2:00.6 | RowErg | View workout | |
| 12/26/24 | v3:00/1:00r...12 | 8,595m | 2:05.6 | RowErg | View workout | |
| 12/25/24 | 10:05 | 2,021m | 2:29.8 | RowErg | View workout | |
| 12/25/24 | v25c/1:00r...12 | 4,212m | 1:54.3 | RowErg | View workout | |
| 12/24/24 | 21:07 | 4,563m | 2:18.9 | RowErg | View workout | |
| 12/24/24 | 9:03 | 2,037m | 2:13.3 | RowErg | View workout | |
| 12/23/24 | 30:07 | 6,994m | 2:09.2 | RowErg | View workout | |
| 12/22/24 | 4:46 | 819m | 2:55.0 | RowErg | View workout | |
| 12/22/24 | v250m/0:45r...12 | 3,000m | 1:52.6 | RowErg | View workout | |
| 12/21/24 | 15:07 | 3,221m | 2:20.8 | RowErg | View workout | |
| 12/20/24 | v4:00/3:00r...4 | 3,920m | 2:02.4 | RowErg | View workout | |
| 12/19/24 | 33:11 | 7,016m | 2:21.9 | RowErg | View workout | |
| 12/18/24 | v1:00/2:00r...5 | 3,709m | 2:01.3 | RowErg | View workout | |
| 12/17/24 | v3:00/2:00r...6 | 4,452m | 2:01.2 | RowErg | View workout | |
| 12/16/24 | 32:09 | 7,235m | 2:13.3 | RowErg | View workout | |
| 12/15/24 | 16:06 | 3,547m | 2:16.2 | RowErg | View workout | |
| 12/14/24 | 10:05 | 2,048m | 2:27.8 | RowErg | View workout | |
| 12/14/24 | v1000m/3:00r...3 | 3,000m | 2:03.7 | RowErg | View workout | |
| 12/12/24 | 32:01 | 7,023m | 2:16.7 | RowErg | View workout | |
| 12/11/24 | v500m/2:00r...5 | 3,500m | 2:04.5 | RowErg | View workout | |
| 12/10/24 | v1:00/2:00r...5 | 3,174m | 2:02.8 | RowErg | View workout | |
| 12/09/24 | 32:37 | 7,018m | 2:19.4 | RowErg | View workout | |
| 12/08/24 | v2:00/2:00r...5 | 3,400m | 2:03.5 | RowErg | View workout |