Attila Terhes

Log

Date Workout Score Ave Comments Action
12/03/25 3x10:00/4:00r 7,048m 2:07.6 View workout
12/03/25 1000m 4:04.8 2:02.4 View workout
12/01/25 5:05 1,262m 2:01.1 View workout
11/23/25 3x10:00/4:00r 7,699m 1:56.8 View workout
11/23/25 1000m 4:16.0 2:08.0 View workout
11/14/25 3x10:00/4:00r 7,826m 1:55.0 View workout
11/14/25 1000m 4:14.6 2:07.3 View workout
11/08/25 2x10:00/4:00r 5,017m 1:59.5 View workout
11/03/25 2x10:00/4:00r 5,121m 1:57.1 View workout
11/02/25 3x10:00/4:00r 7,546m 1:59.2 View workout
10/18/25 2x10:00/4:00r 5,021m 2:59.2

2*10 perc, 4 perc pihenővel

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02/22/25 933m 4:15.9 2:17.1 View workout
02/22/25 2000m 6:58.9 1:44.7 View workout
02/22/25 1000m 4:14.8 2:07.4 View workout
02/19/25 v2000m/3:00r...4 6,000m 1:50.0

Heti kvóta

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02/19/25 928m 4:18.3 2:19.1

bemelegítés

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02/18/25 1000m 3:21.2 1:40.6 View workout
02/18/25 1000m 4:11.5 2:05.7 View workout
02/14/25 v2000m/3:00r...4 6,000m 1:50.9

Heti kvóta

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02/14/25 674m 2:54.3 2:09.3 View workout
02/10/25 44:00 11,306m 1:56.7

Birthday training

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02/05/25 6000m 23:25.9 1:57.1 View workout
02/05/25 1000m 4:06.0 2:03.0

bemelegítés

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02/04/25 458m 1:52.8 2:03.1

Levezető

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02/04/25 v2000m/3:00r...4 6,000m 1:50.1

6. heti feladat

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