SEONGMEEN AN
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/25 |
816m |
1:45.9 |
2:09.7 |
BikeErg |
|
View workout
|
01/02/25 |
4,308m |
8:13.6 |
1:54.5 |
BikeErg |
|
View workout
|
01/02/25 |
2,742m |
7:14.0 |
2:38.2 |
BikeErg |
|
View workout
|
01/02/25 |
1,852m |
4:55.8 |
2:39.7 |
BikeErg |
|
View workout
|
01/02/25 |
1,076m |
2:30.0 |
2:19.4 |
BikeErg |
|
View workout
|
01/02/25 |
1,000m |
2:06.1 |
2:06.1 |
BikeErg |
|
View workout
|
01/02/25 |
972m |
2:01.1 |
2:04.5 |
BikeErg |
|
View workout
|
01/02/25 |
948m |
1:55.9 |
2:02.2 |
BikeErg |
|
View workout
|
01/02/25 |
1,024m |
2:12.2 |
2:09.1 |
BikeErg |
|
View workout
|
01/02/25 |
1,018m |
2:14.0 |
2:11.6 |
BikeErg |
|
View workout
|
01/02/25 |
1,084m |
2:32.2 |
2:20.4 |
BikeErg |
|
View workout
|
01/02/25 |
965m |
2:00.6 |
2:04.9 |
BikeErg |
|
View workout
|
01/02/25 |
961m |
2:00.2 |
2:05.0 |
BikeErg |
|
View workout
|
01/02/25 |
969m |
2:01.7 |
2:05.5 |
BikeErg |
|
View workout
|
12/30/24 |
3,571m |
15:06.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/30/24 |
2,895m |
14:49.2 |
2:33.5 |
RowErg |
Hwt |
View workout
|
12/28/24 |
2,206m |
10:21.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/27/24 |
14,255m |
40:05.8 |
2:48.7 |
BikeErg |
|
View workout
|
12/27/24 |
350m |
1:46.3 |
2:31.8 |
RowErg |
Hwt |
View workout
|
12/27/24 |
331m |
1:35.4 |
2:24.1 |
RowErg |
Hwt |
View workout
|