SEONGMEEN AN
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/25 |
4,011m |
20:57.8 |
2:36.7 |
RowErg |
Hwt |
View workout
|
01/09/25 |
3,008m |
9:30.1 |
3:09.5 |
BikeErg |
|
View workout
|
01/09/25 |
752m |
2:06.6 |
2:48.3 |
BikeErg |
|
View workout
|
01/09/25 |
756m |
2:00.2 |
2:38.9 |
BikeErg |
|
View workout
|
01/09/25 |
747m |
1:51.1 |
2:28.7 |
BikeErg |
|
View workout
|
01/09/25 |
747m |
1:58.1 |
2:38.0 |
BikeErg |
|
View workout
|
01/09/25 |
3,141m |
9:32.7 |
3:02.3 |
BikeErg |
|
View workout
|
01/09/25 |
3,222m |
8:49.2 |
2:44.2 |
BikeErg |
|
View workout
|
01/09/25 |
8,517m |
22:17.8 |
2:37.0 |
BikeErg |
|
View workout
|
01/09/25 |
4,014m |
9:30.9 |
2:22.2 |
BikeErg |
|
View workout
|
01/09/25 |
818m |
1:42.5 |
2:05.3 |
BikeErg |
|
View workout
|
01/08/25 |
5,022m |
13:24.7 |
2:40.2 |
BikeErg |
|
View workout
|
01/08/25 |
12,027m |
30:22.1 |
2:31.5 |
BikeErg |
|
View workout
|
01/08/25 |
5,021m |
13:08.7 |
2:37.0 |
BikeErg |
|
View workout
|
01/08/25 |
5,029m |
12:09.6 |
2:25.0 |
BikeErg |
|
View workout
|
01/08/25 |
5,009m |
15:21.4 |
3:03.9 |
BikeErg |
|
View workout
|
01/08/25 |
5,043m |
14:46.5 |
2:55.7 |
BikeErg |
|
View workout
|
01/08/25 |
5,026m |
14:19.7 |
2:51.0 |
BikeErg |
|
View workout
|
01/07/25 |
420m |
1:37.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/07/25 |
703m |
2:42.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|