SEONGMEEN AN
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/24 |
6,733m |
16:48.3 |
2:29.7 |
BikeErg |
|
View workout
|
12/16/24 |
10,040m |
25:27.5 |
2:32.1 |
BikeErg |
|
View workout
|
12/16/24 |
6,413m |
16:13.5 |
2:31.8 |
BikeErg |
|
View workout
|
12/13/24 |
6,621m |
22:40.0 |
3:25.4 |
BikeErg |
|
View workout
|
12/13/24 |
6,223m |
14:40.0 |
2:21.4 |
BikeErg |
|
View workout
|
12/13/24 |
7,124m |
17:57.7 |
2:31.2 |
BikeErg |
|
View workout
|
12/13/24 |
7,246m |
17:40.3 |
2:26.3 |
BikeErg |
|
View workout
|
12/13/24 |
6,204m |
13:53.1 |
2:14.2 |
BikeErg |
|
View workout
|
12/13/24 |
6,216m |
15:29.8 |
2:29.5 |
BikeErg |
|
View workout
|
12/12/24 |
4,463m |
10:23.2 |
2:19.6 |
BikeErg |
|
View workout
|
12/12/24 |
10,026m |
26:24.0 |
2:37.9 |
BikeErg |
|
View workout
|
12/12/24 |
3,066m |
6:13.9 |
2:01.9 |
BikeErg |
|
View workout
|
12/12/24 |
5,509m |
11:47.8 |
2:08.4 |
BikeErg |
|
View workout
|
12/12/24 |
7,071m |
18:46.9 |
2:39.3 |
BikeErg |
|
View workout
|
12/12/24 |
20,035m |
51:08.7 |
2:33.1 |
BikeErg |
|
View workout
|
12/12/24 |
1,008m |
4:15.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/11/24 |
10,223m |
20:25.4 |
1:59.8 |
BikeErg |
|
View workout
|
12/11/24 |
1,996m |
10:18.6 |
2:34.9 |
RowErg |
Hwt |
View workout
|
12/11/24 |
1,968m |
10:05.3 |
2:33.7 |
RowErg |
Hwt |
View workout
|
12/11/24 |
11,094m |
30:17.1 |
2:43.7 |
BikeErg |
|
View workout
|