Paul Sarantos
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/25/25 | 500m | 1:27.3 | 1:27.3 | SkiErg | View workout | |
| 04/25/25 | 100m | 0:15.9 | 1:19.5 | SkiErg | View workout | |
| 04/25/25 | 100m | 0:16.1 | 1:20.5 | SkiErg | View workout | |
| 04/25/25 | 0:20 | 120m | 1:23.3 | SkiErg | View workout | |
| 04/25/25 | 0:20 | 115m | 1:26.9 | SkiErg | View workout | |
| 04/23/25 | 1:00 | 381m | 1:18.7 | RowErg | View workout | |
| 04/23/25 | 2x0:20/2:00r | 249m | 1:20.3 | RowErg | View workout | |
| 04/22/25 | 21:50 | 5,028m | 2:10.3 | RowErg | View workout | |
| 04/22/25 | 1000m | 3:00.7 | 1:30.3 | RowErg | View workout | |
| 04/22/25 | 1:28 | 399m | 1:50.2 | RowErg | View workout | |
| 04/21/25 | 15:06 | 3,460m | 2:10.9 | SkiErg | View workout | |
| 04/21/25 | 41:54 | 10,017m | 2:05.4 | RowErg | View workout | |
| 04/20/25 | 100m | 0:14.7 | 1:13.5 | RowErg | View workout | |
| 04/20/25 | 100m | 0:14.7 | 1:13.5 | RowErg | View workout | |
| 04/20/25 | 100m | 0:14.9 | 1:14.5 | RowErg | View workout | |
| 04/20/25 | 100m | 0:15.4 | 1:17.0 | RowErg | View workout | |
| 04/20/25 | 100m | 0:15.6 | 1:18.0 | RowErg | View workout | |
| 04/20/25 | 0:20 | 110m | 1:30.9 | RowErg | View workout | |
| 04/20/25 | 5000m | 20:57.1 | 2:05.7 | SkiErg | View workout | |
| 04/20/25 | 5000m | 18:54.4 | 1:53.4 | RowErg | View workout | |
| 04/18/25 | 0:30 | 166m | 1:30.3 | SkiErg | View workout | |
| 04/18/25 | 3000m | 11:13.1 | 1:52.1 | SkiErg | View workout | |
| 04/16/25 | 20:33 | 5,342m | 1:55.4 | RowErg | View workout | |
| 04/16/25 | 373m | 1:37.5 | 2:10.6 | RowErg | View workout | |
| 04/16/25 | v150m/1:00r...4 | 1,050m | 1:31.8 | RowErg | View workout |