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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Pavel Smolka

Log

Date Workout Score Ave Comments Action
03/11/08 12:30.0 2,665m 2:20.7 View workout
03/11/08 12:30.0 2,460m 2:32.4 View workout
03/09/08 34:00.0 6,882m 2:28.2 View workout
03/09/08 34:00.0 6,994m 2:25.8 View workout
03/09/08 34:00.0 7,308m 2:19.5 View workout
03/04/08 15:00.0 3,215m 2:19.9 View workout
03/04/08 15:00.0 3,112m 2:24.6 View workout
03/04/08 15:00.0 3,719m 2:01.0 View workout
03/04/08 2:32.1 567m 2:14.1 View workout
03/04/08 15:00.0 3,700m 2:01.6 View workout
03/02/08 14:40.0 3,438m 2:07.9 View workout
03/02/08 2:52.0 532m 2:41.6 View workout
03/02/08 14:40.0 3,210m 2:17.0 View workout
03/02/08 14:40.0 3,305m 2:13.1 View workout
03/02/08 14:40.0 3,628m 2:01.2 View workout
02/26/08 18:00.0 3,636m 2:28.5 View workout
02/26/08 18:00.0 3,316m 2:42.8 View workout
02/26/08 18:00.0 3,819m 2:21.3 View workout
02/26/08 18:00.0 3,759m 2:23.6 View workout
02/24/08 30:00.0 7,187m 2:05.2 View workout
02/24/08 5:35.4 1,225m 2:16.8 View workout
02/24/08 12:30.0 2,568m 2:26.0 View workout
02/24/08 21:58.6 4,736m 2:19.2 View workout
02/24/08 33:45.0 6,668m 2:31.8 View workout
02/24/08 25:00.0 5,066m 2:28.0 View workout