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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Pavel Smolka

Log

Date Workout Score Ave Comments Action
06/15/08 18:00.0 3,590m 2:30.4 View workout
06/15/08 18:00.0 3,846m 2:20.4 View workout
06/15/08 18:00.0 3,868m 2:19.6 View workout
06/10/08 37:30.0 7,753m 2:25.1 View workout
06/10/08 37:30.0 8,211m 2:17.0 View workout
06/08/08 38:30.0 7,871m 2:26.7 View workout
06/08/08 38:30.0 8,264m 2:19.7 View workout
06/03/08 11:15.0 2,291m 2:27.3 View workout
06/03/08 22:30.0 4,741m 2:22.3 View workout
06/03/08 22:30.0 4,794m 2:20.8 View workout
06/03/08 11:15.0 2,261m 2:29.2 View workout
06/01/08 33:45.0 6,589m 2:33.6 View workout
06/01/08 33:45.0 7,005m 2:24.5 View workout
06/01/08 11:15.0 2,180m 2:34.8 View workout
06/01/08 22:30.0 4,329m 2:35.9 View workout
05/20/08 38:30.0 8,410m 2:17.3 View workout
05/20/08 38:30.0 8,500m 2:15.8 View workout
05/18/08 37:30.0 7,743m 2:25.2 View workout
05/18/08 37:30.0 7,902m 2:22.3 View workout
05/18/08 37:30.0 8,301m 2:15.5 View workout
05/13/08 18:00.0 3,688m 2:26.4 View workout
05/13/08 18:00.0 3,796m 2:22.2 View workout
05/13/08 18:00.0 3,937m 2:17.1 View workout
05/13/08 18:00.0 4,048m 2:13.3 View workout
05/11/08 15:00.0 3,642m 2:03.5 View workout