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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Pavel Smolka

Log

Date Workout Score Ave Comments Action
08/19/08 34:30.0 7,307m 2:21.6 View workout
08/17/08 22:30.0 4,722m 2:22.9 View workout
08/17/08 22:30.0 4,564m 2:27.8 View workout
08/17/08 16:30.0 3,319m 2:29.1 View workout
08/17/08 3:59.4 773m 2:34.8 View workout
08/17/08 16:30.0 3,654m 2:15.4 View workout
08/13/08 18:00.0 3,547m 2:32.2 View workout
08/13/08 18:00.0 3,615m 2:29.3 View workout
08/13/08 18:00.0 4,036m 2:13.7 View workout
08/13/08 18:00.0 3,928m 2:17.4 View workout
08/12/08 33:30.0 7,210m 2:19.3 View workout
08/12/08 33:30.0 7,710m 2:10.3 View workout
08/11/08 12:30.0 2,866m 2:10.8 View workout
08/11/08 25:00.0 5,279m 2:22.0 View workout
08/10/08 12:30.0 2,809m 2:13.4 View workout
08/10/08 25:00.0 5,184m 2:24.6 View workout
08/10/08 12:30.0 2,555m 2:26.7 View workout
08/10/08 25:00.0 5,038m 2:28.8 View workout
08/05/08 18:00.0 3,701m 2:25.9 View workout
08/05/08 18:00.0 3,862m 2:19.8 View workout
08/05/08 18:00.0 3,978m 2:15.7 View workout
08/05/08 18:00.0 3,912m 2:18.0 View workout
08/03/08 15:00.0 3,742m 2:00.2 View workout
08/03/08 15:00.0 3,652m 2:03.2 View workout
08/03/08 15:00.0 3,802m 1:58.3 View workout