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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Pavel Smolka

Log

Date Workout Score Ave Comments Action
11/11/08 27:45.0 5,005m 2:46.3 View workout
11/11/08 12:30.0 2,658m 2:21.0 View workout
11/11/08 25:00.0 4,941m 2:31.7 View workout
11/09/08 45:00.0 9,046m 2:29.2 View workout
11/05/08 18:00.0 3,505m 2:34.0 View workout
11/05/08 18:00.0 3,462m 2:35.9 View workout
11/05/08 18:00.0 3,624m 2:29.0 View workout
11/05/08 18:00.0 3,796m 2:22.2 View workout
11/04/08 16:30.0 2,657m 3:06.3 View workout
11/04/08 16:30.0 3,314m 2:29.3 View workout
11/04/08 18:00.0 3,405m 2:38.5 View workout
11/04/08 18:00.0 3,844m 2:20.4 View workout
11/03/08 34:45.0 7,047m 2:27.9 View workout
11/03/08 34:45.0 7,289m 2:23.0 View workout
11/02/08 34:45.0 7,499m 2:19.0 View workout
10/30/08 3:50.8 1,000m 1:55.4 View workout
10/30/08 23:00.0 4,911m 2:20.5 View workout
10/29/08 15:00.0 2,997m 2:30.1 View workout
10/29/08 15:00.0 3,109m 2:24.7 View workout
10/29/08 8:44.0 1,718m 2:32.5 View workout
10/29/08 18:00.0 3,862m 2:19.8 View workout
10/29/08 18:00.0 3,892m 2:18.7 View workout
10/28/08 18:00.0 3,597m 2:30.1 View workout
10/28/08 18:00.0 3,729m 2:24.8 View workout
10/28/08 18:00.0 3,570m 2:31.2 View workout