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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Pavel Smolka

Log

Date Workout Score Ave Comments Action
12/29/08 3:13.0 563m 2:51.4 View workout
12/29/08 12:30.0 2,733m 2:17.2 View workout
12/29/08 26:30.0 5,915m 2:14.4 View workout
12/29/08 25:00.0 5,289m 2:21.8 View workout
12/29/08 8:30.0 1,838m 2:18.7 View workout
12/23/08 18:00.0 3,501m 2:34.2 View workout
12/23/08 18:00.0 3,410m 2:38.3 View workout
12/23/08 15:00.0 3,960m 1:53.6 View workout
12/23/08 15:00.0 3,907m 1:55.1 View workout
12/21/08 6:04.4 1,385m 2:11.5 View workout
12/21/08 7:00.0 1,857m 1:53.0 View workout
12/21/08 18:00.0 4,068m 2:12.7 View workout
12/21/08 8:30.0 1,980m 2:08.7 View workout
12/17/08 15:00.0 3,884m 1:55.8 View workout
12/17/08 15:00.0 3,888m 1:55.7 View workout
12/16/08 39:00.0 7,973m 2:26.7 View workout
12/16/08 39:00.0 8,344m 2:20.2 View workout
12/15/08 12:30.0 2,752m 2:16.2 View workout
12/15/08 25:00.0 5,426m 2:18.2 View workout
12/15/08 12:30.0 2,724m 2:17.6 View workout
12/15/08 25:00.0 5,283m 2:21.9 View workout
12/13/08 6:44.9 2,000m 1:41.2 View workout
12/11/08 34:45.0 7,552m 2:18.0 View workout
12/08/08 15:00.0 3,764m 1:59.5 View workout
12/08/08 15:00.0 3,926m 1:54.6 View workout