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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Pavel Smolka

Log

Date Workout Score Ave Comments Action
03/02/09 12:30.0 2,532m 2:28.1 View workout
03/02/09 25:00.0 5,095m 2:27.2 View workout
02/20/09 15:00.0 3,873m 1:56.1 View workout
02/20/09 15:00.0 3,846m 1:57.0 View workout
02/19/09 18:00.0 3,675m 2:26.9 View workout
02/19/09 18:00.0 3,479m 2:35.2 View workout
02/19/09 37:30.0 8,282m 2:15.8 View workout
02/18/09 34:45.0 7,502m 2:18.9 View workout
02/17/09 18:00.0 3,802m 2:22.0 View workout
02/17/09 18:00.0 3,689m 2:26.3 View workout
02/17/09 34:45.0 7,269m 2:23.4 View workout
02/17/09 18:00.0 3,738m 2:24.4 View workout
02/17/09 18:00.0 3,805m 2:21.9 View workout
02/17/09 2:54.6 519m 2:48.2 View workout
02/14/09 16:30.0 3,232m 2:33.1 View workout
02/14/09 22:30.0 4,843m 2:19.3 View workout
02/14/09 22:30.0 4,621m 2:26.0 View workout
02/14/09 16:30.0 3,380m 2:26.4 View workout
02/13/09 18:00.0 3,911m 2:18.0 View workout
02/13/09 18:00.0 3,845m 2:20.4 View workout
02/12/09 12:30.0 2,772m 2:15.2 View workout
02/12/09 25:00.0 5,063m 2:28.1 View workout
02/12/09 12:30.0 2,756m 2:16.0 View workout
02/12/09 25:00.0 5,473m 2:17.0 View workout
02/11/09 12:30.0 2,810m 2:13.4 View workout