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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Pavel Smolka

Log

Date Workout Score Ave Comments Action
04/01/09 12:30.0 2,659m 2:21.0 View workout
04/01/09 12:30.0 2,629m 2:22.6 View workout
03/30/09 18:00.0 3,747m 2:24.1 View workout
03/30/09 18:00.0 4,061m 2:12.9 View workout
03/29/09 30:00.0 7,983m 1:52.7 View workout
03/25/09 12:30.0 2,650m 2:21.5 View workout
03/25/09 25:00.0 5,463m 2:17.2 View workout
03/23/09 5:15.0 1,180m 2:13.4 View workout
03/23/09 34:45.0 7,671m 2:15.9 View workout
03/18/09 22:30.0 4,639m 2:25.5 View workout
03/18/09 5:15.0 1,145m 2:17.5 View workout
03/16/09 12:30.0 2,821m 2:12.9 View workout
03/16/09 25:00.0 5,357m 2:20.0 View workout
03/13/09 15:00.0 3,868m 1:56.3 View workout
03/13/09 15:00.0 3,897m 1:55.4 View workout
03/12/09 15:00.0 3,860m 1:56.5 View workout
03/12/09 15:00.0 3,927m 1:54.5 View workout
03/11/09 15:00.0 3,955m 1:53.7 View workout
03/11/09 15:00.0 3,950m 1:53.9 View workout
03/10/09 12:30.0 2,777m 2:15.0 View workout
03/10/09 25:00.0 5,363m 2:19.8 View workout
03/09/09 11:30.0 2,632m 2:11.0 View workout
03/09/09 25:00.0 5,258m 2:22.6 View workout
03/09/09 23:00.0 4,533m 2:32.2 View workout
03/09/09 12:30.0 2,628m 2:22.6 View workout